Sunday to Sunday (7 nights)

For women – Pelvic floor & balance

A strong, healthy pelvic floor plays a key role in your quality of life – at any age.

Our special programme at the Vivea Hotel Bad Vöslau helps you to become aware of your pelvic floor muscles, strengthen them and provide them with targeted support.

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Boosting your wellbeing from within

at the Vivea Hotel
Bad Vöslau

Whether for preventative care, following pregnancy, at the first signs of incontinence, or to alleviate existing symptoms – here you’ll find a safe environment, expert care and soothing treatments.

This programme is designed to help you gain greater confidence, strength and quality of life – for a daily life in which you feel free, strong and carefree.

Your goals with ‘Pelvic Floor & Balance’

✓ Improve
awareness of the pelvic floor ✓ Strengthen
specific muscles ✓ Promote continence & optimise
bladder function ✓ Improve posture and body awareness

Here, medical expertise, modern therapies and the relaxing atmosphere of our hotel combine to form a holistic approach to your health. Complemented by a balanced diet, exercise and relaxation, you’ll give your body and mind renewed strength.

Medical and therapeutic services

1 medical consultation
1 x welcome session and introduction to pelvic floor health – a strong core (approx. 60 mins)
1 session: from theory to practice with posture coaching (approx. 30 mins)
1 x hypopressive training – reconnecting breathing, posture and the pelvic floor (approx. 30 mins)
1 x functional pelvic floor training (approx. 30 mins)
1 x pelvic floor relaxation therapy – letting go as the key to a healthy pelvic floor (approx. 30 mins)
1 x strength training – pelvic strength (approx. 30 mins)
2 x pelvic floor chair sessions
1 x nutrition session: pelvic floor – connective tissue – muscle building (approx. 45 mins)
1 x hydrojet
2 x hay flower or mud wrap

18–25 October 2026 (7 Nights) from € 1.456 per person / stay
Request Book now
22 November to 29 November 2026 (7 Nights) from € 1.386 per person / stay
Request Book now
2027 (7 Nights) from € 1.281 per person / stay
Request Book now

All prices are per person per night, excluding local tax.

The prices for double rooms and suites are based on double occupancy.

Maximum number of participants: 10 people

For greater well-being in everyday life

Noticeably stronger

with the QRS pelvic floor trainer

The QRS PelviCenter pelvic floor trainer uses targeted magnetic pulses that penetrate deep into the muscles, thereby specifically training the deep muscle layers that are difficult to reach with conventional exercises.

✓ A session lasts 25 minutes, during which your pelvic floor muscles contract thousands of times – without you having to do any exercises yourself.

✓ You sit comfortably, remain fully clothed and can clearly feel the muscle working.

➟ Many women report, after just a few sessions, greater control, less involuntary urine leakage and a noticeably more stable feeling in the pelvic area.

Services included

All the benefits of the package at a glance

MEDICAL & THERAPEUTIC SERVICES

1 medical consultation
1 x welcome session and introduction to pelvic floor health – a strong core (approx. 60 mins)
1 session: from theory to practice with posture coaching (approx. 30 mins)
1 x hypopressive training – reconnecting breathing, posture and the pelvic floor (approx. 30 mins)
1 x functional pelvic floor training (approx. 30 mins)
1 x pelvic floor relaxation therapy – letting go as the key to a healthy pelvic floor (approx. 30 mins)
1 x strength training – pelvic strength (approx. 30 mins)
2 x pelvic floor chair sessions
1 x nutrition session: pelvic floor – connective tissue – muscle building (approx. 45 mins)
1 x hydrojet massage
2 x hay flower or mud wrap

FOOD & DRINK

Full board – breakfast buffet, 4-course set menu or buffet

WELLNESS & SPA

Indoor swimming pool and outdoor swimming pool heated all year round
Jacuzzi
Finnish sauna
Bio sauna
Aromatic brine steam bath
Infrared cabin
Heated loungers

HOTEL

Wi-Fi (hotel lobby and rooms)
Bathrobe and toiletries bag for the duration of your stay
A varied programme of entertainment, activities and wellness
One underground parking space per room

Available as an optional extra: Beauty Lounge – at the Vivea Hotel Bad Vöslau, featuring Dr Spiller beauty treatments and products.

Upcoming events for 2027

✓ February: 21 February – 28 February 2027
✓ April: 18 April – 25 April 2027
✓ June: 6 June – 13 June 2027
✓ September: 19 September – 26 September 2027
✓ October/November: 31 October – 7 November 2027
✓ December: 5 December – 12 December 2027

18–25 October 2026 (7 Nights) from € 1.456 per person / stay
Request Book now
22 November to 29 November 2026 (7 Nights) from € 1.386 per person / stay
Request Book now
2027 (7 Nights) from € 1.281 per person / stay
Request Book now

All prices are per person per night, excluding local tax.

The prices for double rooms and suites are based on double occupancy.

Maximum number of participants: 10 people